My Activities
Heart Rate
79 bpm
Steps
2600
6000
Calories
1161 kcal
3000 kcal
Sleep
5h 37m
8h
Activity Statistics
Recent Workout
Workout | Distance (kms) | Duration (minutes) | Date & Time | Completion |
|---|---|---|---|---|
| Running | 3.4 km | 34 mins | 2025-04-20T08:00:19.364Z | 10% |
| Swimming | 1.9 km | 34 mins | 2025-04-20T07:00:19.364Z | 16% |
| Walking | 1.8 km | 39 mins | 2025-04-20T06:30:19.364Z | 13% |
| Yoga | 16 mins | 2025-04-20T06:00:19.364Z | 26% |
John Watson
24 Years, India
Weight | Height | Goal |
70 kg | 165 cm | 65 kg |
Journals
Morning Walk
30m | 2.23km | 48.80%
7:00 AM
Water Taken
5 Glasses | 31.25%
7:40 AM
Breakfast
Coffee, Wheat Chapathi, Boiled Egg | 6.67%
9:00 AM
Snack
Apple, Samosa, Tea | 12.07%
11:00 AM
Water Taken
5 Glasses | 31.25%
12:00 PM
Lunch
Chicken Curry, Roti, Moong Dal | 19.97%
1:00 PM
