My Activities
Heart Rate
87 bpm
Steps
2859
6000
Calories
1100 kcal
3000 kcal
Sleep
6h 50m
8h
Activity Statistics
Recent Workout
Workout | Distance (kms) | Duration (minutes) | Date & Time | Completion |
|---|---|---|---|---|
| Running | 2.8 km | 28 mins | 2025-03-26T08:00:14.026Z | 27% |
| Swimming | 1.6 km | 28 mins | 2025-03-26T07:00:14.026Z | 17% |
| Walking | 1.1 km | 24 mins | 2025-03-26T06:30:14.026Z | 18% |
| Yoga | 15 mins | 2025-03-26T06:00:14.026Z | 16% |
John Watson
24 Years, India
Weight | Height | Goal |
70 kg | 165 cm | 65 kg |
Journals
Morning Walk
30m | 1.95km | 42.72%
7:00 AM
Water Taken
3 Glasses | 18.75%
7:40 AM
Breakfast
Milk, Banana, Coffee | 7.63%
9:00 AM
Snack
Banana, Peas, Orange | 10.27%
11:00 AM
Water Taken
3 Glasses | 18.75%
12:00 PM
Lunch
Moong Dal, Roti, Curd Rice | 18.77%
1:00 PM
