My Activities
Heart Rate
94 bpm
JW
Steps
2374
6000
Calories
926 kcal
3000 kcal
Sleep
5h 50m
8h
Activity Statistics
Apr 07Apr 08Apr 09Apr 10Apr 11Apr 12Apr 130%50%100%DietWorkout
Recent Workout
Workout
Distance (kms)
Duration (minutes)
Date & Time
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JW
 
John Watson
24 Years, India
Weight
Height
Goal
70 kg
165 cm
65 kg
Journals
Morning Walk
30m | 1.81km | 39.57%
7:00 AM
Water Taken
3 Glasses | 18.75%
7:40 AM
Breakfast
Boiled Egg, Tea, Wheat Chapathi | 6.77%
9:00 AM
Snack
Peas, Apple, Biscuits | 8.87%
11:00 AM
Water Taken
3 Glasses | 18.75%
12:00 PM
Lunch
Plain Rice, Curd Rice, Mixed Vegetables | 15.23%
1:00 PM
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Quantity
Total kcal
Recommended kcal
1
0 kcal
0 kcal
Date
Time
Fasting
Start Time
End Time
Total Hours
16h
GOFIT
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JW
Name
Age
24
Weight
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70kg
0102030405060708090100110120
165 cm
Height
020406080100120140160180200220